Stating that facial care should be supported with hand, foot and nail care, Dalmış said that the hands are the most actively used organ in communication. Emphasizing that it is important for hands to be well-groomed, Dalmaşı said, “The main ingredient of our nails is keratin. They have a hard but shiny structure. It can be broken due to intense work tempo or neglect. Broken or neglected nails will make your hands and feet look very bad.
It should be cut and maintained regularly. Using products such as nail polish and brightener after care will give a better result. Hands wear out a lot while doing work. Worn skin takes time to recover. It is an important precaution to ensure that the leather is not frayed. While washing dishes, planting flowers, repairing things, the skin of the hand is protected by using gloves. Since there are various types of gloves, care should be taken to use gloves suitable for their purpose.
“It is important to use moisturizer”
Stating that hands are constantly washed with soap during the corona virus pandemic, Dalmış said, “Washing too often and using products that disrupt the oil balance such as soap spoil the skin of the hands. Even the towels used while drying the washed hands are harmful. Hands and feet should be moistened regularly to treat the damage and prevent damage. The harmful rays of the sun also damage the hands and feet. Especially in summer, sunscreen creams should be applied to the hands and feet.
In spring, autumn and winter months, the use of sunscreen should not be neglected, as the hands are exposed to the sun more than the feet. Footwear is very important in terms of foot health. Uncomfortable shoes disrupt the anatomy of the foot. Those produced from poor quality materials invite various ailments. Therefore, comfortable and comfortable shoes should be preferred. Since the feet will swell during the day, it is recommended to choose shoes in the late hours.